I thawed 3 packages of ground (approximately 3 pounds), tossed them in the KA, added 2 eggs, 2 handfuls of oatmeal, 3 handfuls of baby spinach chopped fine, 1T onion powder, 1T garlic powder. It mixed for a while. I stopped it, took out about 1/2 to make the burger patties we will be grilling
Friday sometime. Then I added in 1T of dried oregano & let it mix longer.
Rolled the meatballs, put them in a baking dish & microwaved them until they were done.
I put them in a large casserole dish with a jar of spaghetti sauce, 1/3 of an onion chopped & sauteed, and 1 large can of crushed tomatoes. When it's time I'll just cook up some pasta & dinner will be all set.
Part of this weeks Menu Plan