Friday, August 15, 2008

SINFUL SOLE

SINFUL SOLE

4 sole fillets
1/3 cup cornmeal
1/3 cup all-purpose flour
1 teaspoon salt
1/2 t paprika
1/2 t onion powder
1/2 tn garlic powder
1/8 t ground black pepper
1 egg lightly beaten
1 T water
1/2 cup vegetable oil

Rinse fish and pat dry. Combine cornmeal, flour, salt, paprika,
onion powder and pepper on sheet of plastic wrap or wax paper.
Combine egg and water in shallow dish or pie plate. Dip fish in egg
mixture then coat with cornmeal mixture. Preheat a deep fryer, fry fish for 7 minutes on each side then drain on paper towels.

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