I have been using Hodgson Mill Milled Flax Seed, 12-Ounce Boxes (Pack of 8) for all of my flax seed needs. But thanks to a CVS extra care buck offer and a coupon a few months back I have been using the Nature's Bounty Flax Seeds, Farm Direct Cold-Milled Organic, 15 Ounces (Pack of 2).
I'm not sure if one is better than the other. I do know that at regular price the Hodgson Mill flax seed is the cheaper option. Other wise I haven't done a real side by side comparison.
I do try to add a couple tablespoons to all of my baked goods. I figure a little bit is better than none at all. We aren't huge fish eaters & when we do it's usually fish sticks or fillets. And occasionally my son will get to eat some Lake Erie Walleye. I don't let the Princess yet. She is still such a peanut that I am afraid of pollutants, maybe when she gets bigger I'll let her have it once in while but she needs some body mass first !!!
I'm not sure if one is better than the other. I do know that at regular price the Hodgson Mill flax seed is the cheaper option. Other wise I haven't done a real side by side comparison.
I do try to add a couple tablespoons to all of my baked goods. I figure a little bit is better than none at all. We aren't huge fish eaters & when we do it's usually fish sticks or fillets. And occasionally my son will get to eat some Lake Erie Walleye. I don't let the Princess yet. She is still such a peanut that I am afraid of pollutants, maybe when she gets bigger I'll let her have it once in while but she needs some body mass first !!!
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