Tuesday, January 20, 2009

Santa Fe Shrimp and Super Sweet Corn Salad

Santa Fe Shrimp and Super Sweet Corn Salad

Instructions

1. Cook 1 package (1LB) of Birds Eye Baby White Corn Kernels according
to package directions.
2. Steam 1 lb. shelled shrimp until cooked.
3. In a large bowl, toss corn, shrimp, 2 thinly sliced scallions, 1/2
red bell pepper cut into thin strips, and 1/2 cup chopped fresh
cilantro with your favorite Dijon Mustard Dressing.

Serving Suggestions

Chill and serve with tortilla chips.

Nutrition Facts
Serving Size
Servings 4
Calories 280
%DV
Total Fat 9 g 14 %
Sat. Fat 2 g 10 %
Cholesterol 220 mg 73 %
Sodium 390 mg 16 %
Carbs 20 g 7 %
Fiber 3 g 12 %

Protein 27 g
Vitamin A 45 %
Vitamin C 100 %
Calcium 8 %
Iron 20 %

Source: birdseye.

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